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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Approved Log Testosterone Blend and NPP Cycle Log

excellent work out it really is a motivational log to read
 
Sep2
Single Arm DB Curls 25 3x15 superset w/
Overhead DB tricep extension 50 3x12
Single Arm DB Curls 42.5 3x8 superset w/
Tricep Kick Backs 30 3x12
DB Spider Curls 25 3x10 superset w/
Skullcrushers 115 3x10
Tricep Push downs stack +35 4x10 superset w/ Strict DB Curls 25 4x12 then 8 hammer Curls
Tricep pressdown machine 75 3x12 superset w/ Nautilus Curl 60 3x12

Weighed in at 247 today, arm pump was great. Filling out 2XL shirts. Shoulder day tomorrow, hoping for 7 reps of 100's on db military press.
 
Went back for 60 mins of treadmill, 3.3 miles.
1000004947.jpg
 
Sep2
Single Arm DB Curls 25 3x15 superset w/
Overhead DB tricep extension 50 3x12
Single Arm DB Curls 42.5 3x8 superset w/
Tricep Kick Backs 30 3x12
DB Spider Curls 25 3x10 superset w/
Skullcrushers 115 3x10
Tricep Push downs stack +35 4x10 superset w/ Strict DB Curls 25 4x12 then 8 hammer Curls
Tricep pressdown machine 75 3x12 superset w/ Nautilus Curl 60 3x12

Weighed in at 247 today, arm pump was great. Filling out 2XL shirts. Shoulder day tomorrow, hoping for 7 reps of 100's on db military press.
Went back for 60 mins of treadmill, 3.3 miles. View attachment 13663
@n8cantrell looking big and thick :)
good weight and training I see going up
and cardio is KEY stay on it

diet hows that going?
 
@n8cantrell looking big and thick :)
good weight and training I see going up
and cardio is KEY stay on it

diet hows that going?
It's dialed in, same thing everyday. Just grilled 15lbs of chicken and roughly 7lbs of broccoli for this week. Today is the 20th day on cycle, 10th injection of npp. Weight went down to 244 after training and cardio but I was drenched.
 
It's dialed in, same thing everyday. Just grilled 15lbs of chicken and roughly 7lbs of broccoli for this week. Today is the 20th day on cycle, 10th injection of npp. Weight went down to 244 after training and cardio but I was drenched.
15lbs of chicken and 7lbs of broccoli we need to see pics next time of meal prep :) anabolex family share @n8cantrell
 
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