I just turned 21 years old and I would like to start getting into the weight room more.
I work a laborer job and I work in construction so I already lift a lot During the day.
I like to take something that can help me put on quality muscle mass. But also something that can help me with recovery because my job takes a toll on my body. What do you recommend?
I’m approximately 155 lbs and I am 6’2”, very skinny and lean.
I work a laborer job and I work in construction so I already lift a lot During the day.
I like to take something that can help me put on quality muscle mass. But also something that can help me with recovery because my job takes a toll on my body. What do you recommend?
I’m approximately 155 lbs and I am 6’2”, very skinny and lean.