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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Search results

  1. IMG_20240709_155540562~2.jpg

    IMG_20240709_155540562~2.jpg

  2. Phill

    Approved Log Euro-Pharmacies' products LOG (the best or nothing)

    a couple of random photos
  3. IMG_20240708_144332977~2.jpg

    IMG_20240708_144332977~2.jpg

  4. IMG_20240708_173640482~2.jpg

    IMG_20240708_173640482~2.jpg

  5. Phill

    Approved Log Euro-Pharmacies' products LOG (the best or nothing)

    750 g of rice (+1 bonus because I was a good boy) as you can see, it is weighed raw. That's about 600 grams of carbohydrates, almost 2500 kcal.
  6. IMG_20240705_185521100~2.jpg

    IMG_20240705_185521100~2.jpg

  7. Phill

    Approved Log Euro-Pharmacies' products LOG (the best or nothing)

    quadriceps 1-free squat 2x15 / 2x10 / 2x8 2-leg press 45 3x10 +1x4+4+4 3-hack squat 3x6-8 4-deep dive on smith 4x10 each leg 5-extension chair 5xfail
  8. Untitled.png

    Untitled.png

  9. IMG_20240628_155509778~2.jpg

    IMG_20240628_155509778~2.jpg

  10. 1719578881657.png

    1719578881657.png

  11. Phill

    Approved Log Euro-Pharmacies' products LOG (the best or nothing)

    5 am - breakfast 150 g of rice 125 g of chicken breast 2 egg yolks 2 g of salt How is your breakfast?
  12. IMG_20240628_044810892.jpg

    IMG_20240628_044810892.jpg

  13. Phill

    Approved Log Euro-Pharmacies' products LOG (the best or nothing)

    diet is the first thing to take care of if you want to see results
  14. IMG_20240626_045918723.jpg

    IMG_20240626_045918723.jpg

  15. legs.jpg

    legs.jpg

  16. IMG_20240623_105034046~2.jpg

    IMG_20240623_105034046~2.jpg

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