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Professional pics from my show this weekend.

Nothing other than hrt should be ran yr round especially at 55yrs old. At your age you should be worried about optimizing all your hormones if you want to feel amazing bc I can guarantee after about 10-12 weeks on orals when your test shuts down and your liver enzymes are through the roof you...

Protein is way too high for someone your size. A good majority of that is either getting converted to carbs through gluconeogenesis or just processed as waste. Bulking on carnivore is probably counter productive imo when muscle mass is about 30% actually fibrous tissue the rest is glycogen and...

To small for bodybuilding time to practice these vacuums for classic. What you think?