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make sure you get them from umbrella and RCS

var is good, 50mgs a day is perfect

good updates man!

amazing volume!

that is some damn good food prep!

wow that is horrible man use approved sources! use napsgear

the only time you shouldn't use n2guard is within 90 minutes of using an oral steroid

follow dylans layout make sure you use umbrella or rcs

napsgear has the best quality products they are the best!

nice work out I love Powerhouse I used to go there a lot back in the day

12 weeks is the best but if you have to go 8 weeks that would work

food looks really good keep it up

looking forward to seeing your update on this

Nice job on this workout

i wouldn't run them together. i would do tren with masteron instead

95% of chefs and cooks in America are men but you don't think men should cook? turn on food network all i see is famous male cooks. gordon ramsey, bordain, wolfgang puck, david chang etc. they have their own restaurants and travel the world

Frank's perspectives on things are old school

Frank is a cool dude check this one out

MRI is needed but you also need a quality ortho that can properly diagnose the issue seek multiple opinions

Make sure those beans are free of added sugar and additives I know the ones that people buy in America are no good