So busy life today with school drop off's and conference to attend so no time for gym
Morning kicked off with my first dose of 20mg anavar for the day and my 50mg of testosterone injection
Next 200g of egg whites and a maxs shred system shake
Squeeze in a quick 5kg dumbell superset of the...
Hey buddy.
I have been doing trt dose of Test C or E depending on the vial. I do 150mg per week broken down in to 3 injections per week.
I did this for around 12 weeks while dieting and training hard
I have then added 40mg of anavar daily broken down in to two dosage one morning one...
Well today started at 6am with 20mg of anavar ( second 20mg dose will be just before lunch) and a hot shower followed by the overnight wheatbix I made
School run and then gym
Workout for the day
15min walk
High row seated weight each side
25kg x 20
45kg x 9
40kg x 13
40kg x 12...
So crazy week ahead for me with the wife away on a conference so in charge of getting both kids to school, dance classes and swimming each day. I had worst sleep in months with brain going nuts.
My day started pretty tired but got up had my hot shower and prepared for the day.
0.3mg of test E...
5:30am session
20mg anavar preworkout and 20mg around lunch
10mg tadalafil
Preworkout and meltdown
No breakfast
Seated front pull down weight each side
Warm up 20kg 10 each side 10 both arms
40kg x 15
45kg x 15
50kg x 11 ( hands failed before back)
50kg x 11
50kg x 11
Narrow...
i get a full BB4 Sports plus panel by Imedical every 12 weeks, so yes have my ALT, AST and micro nutri all are smack bang at normal levels. so no need to post.
More for my own records, I attempted some measurements using a dress makers tape i found in the laundry.
measurements were done mid day after lunch ( prob bad time to do it )
Abdominal ( around belly button) 36.5in
Hips - 36in
chest - 47in around my titties
thighs - right 25in left 24in...
As you can see mate the references range this lab uses is 200-600 for free test now If you google men's free test reference range you will see it should be depending again on lab 800 even to 1000plus depending on lab. So reference ranges on your labs in Australia have zero consistency or...