@n8cantrell you really doing well I like your cables and roman chair push
NO EXCUSES! always push it to the limit, you gotta leave it at the gym :)
if you have problem in AM, you get some protein bars and shakes big time up the protein
and eat if you hungry get nuts like walnuts and a protein...
@ChrMarcus i see your arms lean and BIG and shoulders large and round :) perfect body
meal planning on point LOVE It clean thanks for the share
training is good really pumped
but you need more 15 rep sets, a lot more volume
@n8cantrell 7th injection is the big one, you're on top of it :)
cardio is perfect, but try to get it into the 60min range, add more treadmill in the end 15min+
volume push it hard, 405 is the big goal
update the anabolex family more