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Busy week so I only got 2 days in this week but next week is looking a little better for 4 days. Maxed today and was real happy with the numbers. Added a screen shot of them at the bottom. 09-27-24 Exercise- heavy compound Push/Pull + Core Plate= Life Fitness Free Weight Machine Mach= Matrix...

I’ll give it a try, try to get over my self-confidence issues. Figured I’m never going to compete so I don’t need to but I know it does a ton for mind muscle connection.

Oh there is pain in the tailbone brother, just nothing I’m doing at the moment is increasing it.

I really don’t do much posing, I know I need to but I just feel so dumb posing in a mirror.

Still feeling pretty good working out. So far nothing is aggravating the tailbone. I’ll try to get back to posting full diet and training logs this week. Also gonna cut back on cardio a bit as I’m starting a new position that’s gonna keep me a lot more active, will probably hit 15k-20k steps a...

I’m looking into and gonna talk to my PED friendly doc that monitors all my usage. If he says I’m clear to run it I will. He is very knowledgeable on PEDs and thinks peptides are the future of medicine so he thinks it’s safe he will tell me so.

I’ll look into what literature there is on MK677 but most secretagogue literature I have seen shows the potential for accelerated growth of cancer cells. But I’m not real familiar with Ibutamoren so I will look into it.

Gonna go do some Karaoke with the wife and friends, 2 beers max if I even have that.

I have my reasons as well for never running HGH, I had bone cancer between 2005-08 and currently have Chronic Myeloid Leukemia though I’m asymptomatic and just a large number of adult WBC with no clones. Worried HGH could cause the old bone cancer to spring back up or cause my CML to go into...

BPC interferes with the stem cells so I have to run it a few months after .

Broken tailbone, long story but basically set on a wooden massage roller real hard and felt it crack the tailbone. Let me tell you brother, words cannot describe the amount of pain a broken tailbone can cause.

Got clearance to train upper body and standing or hanging core so these are my last three workouts. Docs putting in 3 rounds of stem cells in the tailbone when he does my lumbar. 1st round worked wonders so looking forward to getting back to 100%. 09-19-24 Exercise- Push+Core LA Fit Plate...

So bad news but wanted to give you guys an update. I’m having to stop this cycle early. I broke my tail bone and gonna need to lay off heavy activity for the next 8-12 weeks. I’ll be back after that even harder and more on point. Gonna focus the next 12 weeks on diet and fat burning from lighter...

08-16-24 Mixed it up today and did stairs for cardio, was fun but kicked my ass for sure. Sleep 2000-0500 9 hours All caloric intake is from 12pm-6pm Diet Lunch 12oz Pork tenderloin 100g spicy guac 160g Pineapple 557Cal 27.5g carb 23.7g fat 58.1g protein Second Lunch Club Wrap High Fiber...

08-12-24 Sorry it’s taken so long to get back to logging hopefully I can keep with it this time. Had to cut cardio short today as I was cut short on time. Sleep 2100-0600 9 hours All caloric intake is from 12pm-6pm Diet Lunch 6oz Pork Carnitas Meat 400cal 0g carb 28g fat 40g protein 2...

I do take the 5mg tadalafil a day and will add the proviron next order.

I don’t have any proviron on hand but I do have a load of var and winny, can I run the last 6 weeks with that. Never had a deca dick problem in the past running just the two but you guys know a shit load better than me and I’m here to learn so I’m listening. Will get proviron on next order...

My E2 is 37 and well in normal range, wouldn’t adding Proviron to the mix cause my e2 to become non-existent?

Sorry brothers been so fucking busy I haven’t had a chance to update the log but I’m keeping with the routine and will hopefully slow down next week to get back to logging. In the mean time here are met 4 week bloods. I was running 300 test c prior to cycle start. Current cycle is 525 Test C...