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Just stick to real food. Whey protein is a processed dairy byproduct.

Big boy weights! Let's gooooooooo.

I would just stop them at the same time and PCT. Some people overthink things and recommend running the test longer but it is not necessary.

You have to focus on your diet and training into PCT or you are going to lose a lot. Running a good PCT that includes HCGenerate will help you feel better as you are recovering.

Amazing accomplishments in your fighting career man. I am in to follow along with the log.

Looking great man. I am in to follow your progress.

Nice job on the squats man! 3 plates is some good weight. Definitely better with this gym than having to use the smith machine too.

I prefer training in the morning much more too. Food looks awesome.

If you only want it for joint relief, you don't need a high dose like that. 100mg works for most. Just remember that it is not healing anything, just making you feel better.

No man, you need to run a comprehensive PCT and take appropriate time off before running another cycle. You can't just go right into that SARMs cycle or you are just staying on.

SMIB Jerusalem #31

You gotta stop overtraining man. It is not helping you. You grow when you are recovering and resting. Good sleep is key and obviously having a good clean diet.

Great start to the log man. Congrats on quitting alcohol and the progress on getting body fat down! I am definitely in to follow your progress.

Great start to the log man. Looking forward to following along!

Libido is a very complex thing so it is hard to pin it on one thing. You can run the exact same cycle twice and one time have a high libido and the next it goes down. As for the cycle, I wouldn't kick start anything. Just start and stay at a dose and let the esters work.

Glad to have you here brother. I will be following along with your log and progress.

Doing vacuums in the sauna would be tough.

Glad to have you brother! Looking forward to your posts and questions.

Tren is something you do not want to abuse for any reason.

I like a nice simple stack as well. Just make sure you pay attention to your body and are not overtraining.