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CHEST DAY: I just finished my chest workout then took 4 1/2ius HGH. It’s almost noon and I’ve only had one protein/oat shake. I’m hungry!!! - 4 sets push-ups with feet elevated and a very wide grip to start, then moving hands inward 4 times per set to hit different parts of the pecs. - 4 sets...

This sale is only for NEW customers from ANABOLEX ONLY!!!

This sale is only for NEW customers from ANABOLEX ONLY!!!

1st Time Buyers ONLY FLASH LABS ANABOLEX HALF OFF SALE ONE WEEK ONLY! GET 50% OFF (not valid on HGH) SALE ENDS 9/22 at MIDNIGHT Make sure to submit a Support Ticket saying, “GIVE ME THE ANABOLEX 50% DEAL!” www.c.flashgear.to

1st Time Buyers ONLY FLASH LABS ANABOLEX HALF OFF SALE ONE WEEK ONLY! GET 50% OFF (not valid on HGH) SALE ENDS 9/22 at MIDNIGHT Make sure to submit a Support Ticket saying, “GIVE ME THE ANABOLEX 50% DEAL!” www.c.flashgear.to

FLASH LABS ANABOLEX HALF OFF SALE ONE WEEK ONLY! GET 50% OFF (not valid on HGH) SALE ENDS 9/22 at MIDNIGHT Make sure to submit a Support Ticket saying, “GIVE ME THE ANABOLEX 50% DEAL!” www.c.flashgear.to

CARDIO SESSION #2: I just did another 30 minutes on the bike and I didn’t take my beta blocker until after I finished. This allowed me to get my heart rate of up 107. I keep looking better so I suppose it’s not that big a big deal that I’m not hitting 120 BPM like I traditionally shoot for...

CARDIO ONLY DAY: I just did cardio, 30 minutes on the bike. My Heart won’t go above 87. haha ❤️ My Beta blocker (5mg nebivolol) works well! If my knee can handle it I’ll do more cardio tonight when the pill has mostly worn off. I should be able to get my heart rate up to 107 then. My right...

FLASH LABS ANABOLEX HALF OFF SALE ONE WEEK ONLY! GET 50% OFF (not valid on HGH) $200 MAXIMUM ORDER SALE ENDS 9/22 at MIDNIGHT Make sure to submit a Support Ticket saying, “GIVE ME THE ANABOLEX 50% DEAL!” www.c.flashgear.to

FLASH LABS ANABOLEX HALF OFF SALE ONE WEEK ONLY! GET 50% OFF (not valid on HGH) $200 MAXIMUM ORDER SALE ENDS 9/22 at MIDNIGHT Make sure to submit a Support Ticket saying, “GIVE ME THE ANABOLEX 50% DEAL!” www.c.flashgear.to

Dinner 👇👇👇 The rest of the day was all protein/oat shakes.

Today I trained back. I did some supersets and some individual sets. BACK/LATS: - 4 sets standing band rows - 4 sets seated band rows - 4 sets single arm reverse grip rows - 4 sets standing double arm reverse grip rows - 4 sets narrow grip pulldowns - 4 sets wide grip pulldowns - 4 sets...

30% OFF your 1st order with FLASH ⚡️LABS! NOT VALID ON HGH OR WITH THE FREE SHIPPING FRIDAY DISCOUNT OR ANY OTHER SALES OFFER!!! PROCESS TO GET THE 30% DISCOUNT: Go to the Flash Labs website, https://c.flashgear.to/ , and register as a new customer. 1. Place your order. 2. Then, go...

Sunday night I had my first cheat meal in 35 days. Big mistake! It caused systemic inflammation which negatively affected my degenerative disk disease. My lower back has been killing me ever since. Plus, I had one margarita which caused my right kidney to hurt pretty bad. I was warned by...

30% OFF your 1st order with FLASH ⚡️LABS! NOT VALID ON HGH OR WITH THE FREE SHIPPING FRIDAY DISCOUNT OR ANY OTHER SALES OFFER!!! PROCESS TO GET THE 30% DISCOUNT: Go to the Flash Labs website, https://c.flashgear.to/ , and register as a new customer. 1. Place your order. 2. Then, go...

I just finished training delts and traps. It went real well. I took 2ius HGH upon waking and 4 1/2ius immediately post workout. The workout was all giant sets and supersets for each area of the shoulder. DELTS and TRAPS: REAR DELTS/TRAPS: GIANT SET #1: - 4 sets bent dumbbell lateral raises - 4...

FLASH LABS ANABOLEX SUNDAY HALF OFF SALE TODAY ONLY! GET 50% OFF (not valid on HGH) SALE ENDS AT MIDNIGHT Make sure to submit a Support Ticket saying, “GIVE ME THE ANABOLEX 50% DEAL!” www.c.flashgear.to

FLASH LABS ANABOLEX SUNDAY HALF OFF SALE TODAY ONLY! GET 50% OFF (not valid on HGH) SALE ENDS AT MIDNIGHT Make sure to submit a Support Ticket saying, “GIVE ME THE ANABOLEX 50% DEAL!” www.c.flashgear.to

Today is 6 days in a row on 50mg anavar and 50mg tbol. I’m going to train delt and traps here in awhile. I’ve never taken anavar everyday. I always use orals as a preworkout sparingly for fear of crashing my HDL. I won’t take them the next two days though because it’s a rest day and leg day. I...