Diet, Training and Updates
Wed 08.16.23
Day 19 of BPC157 and TB500
DIET:
0530 - 1 scoop protein powder w 1tsp psyllium husk and 10oz water.
0900 - bacon, sausage, cheddar, pepper, onion and jalapeno omelet with 1/2 avocado, 2oz salsa and 1oz sour cream.
1200 - 4oz grilled chicken, 2c...