Thanks brother!
Thursday did 1 hr cardio plus abs.
Friday worked early and took the day off cardio. Lack of sleep and burning a lot of cals had me feeling pretty weak. Ready to recharge tonight and light it up tomorrow!
TD!! Placed order on Monday and in my hands today!! This guy had super fast communication. I'm not sure if he is sleeping lol. Packaging was perfect and the product looks awesome! Also the ordering process was very smooth, and the site organized well. Thank you brother, can't wait to try...
Post workout meal 3oz of lean pork loin, 2 eggs, .5 cup of quinoa and a whey shake.
Mid morning snack 8oz of non fat greek yogurt low sugar(6g), .5 cup of oats, and 1 scoop of whey protein.
Lunch will be 2 cans of tuna and a mini multi grain skinny bun-20 carbs high fiber
afternoon meal...
Thanks brother! Yea I used to think people that hit the gym early were crazy, but I swear by it! Once you get going it's on like hot butter on popcorn!
Today's workout. Was moving all day and forgot Meal pics. Updated photo today. Abs beginning to come in. Time to push hard 💪 and get rid of another 5lbs of fat!
Tues-Back
4 sets pull down close grip
[ ] Set 1 120lb 9 rep
[ ] Set 2 120lb 8 rep
[ ] Set 3 120lb 8 rep
[ ] Set 4 115lb...
8 Days off the tren and feeling it leaving the system. Some of my numbers have gone down a little but that's probably also due to the weight loss. Adjusted diet a little reducing fats and carbs a little. I'm hoping to cut another 8lbs-10lbs of fat by the end of May. Below is the last 3...
Lol yea I see why. It was amazing at the 200-280 dose. I was actually more engaged in everything. Low doses only and short cycle for the next go around
Upping the cardio! 45 extra minutes after work yesterday and walked the dog for 30 minutes.
Yea Sunday was the last tren injection. Lol it was just strange how it came over for about 36 hours and then it was gone. I'm good now but just going to ride out the rest with the test and EQ. Also...
Update on cycle.
So my bragging about very little sides from tren caught up with me. I'm about half way through week 7 on the tren and planned on running it 12 weeks. I think I got greedy with the constant dose increase. Last two weeks I've dosed at 380mg per week. Out of nowhere I'm in a...
Here are workouts from Sunday through this morning.
Sunday
4 sets of straight bar curls
[ ] Set 1 95lbs 10 rep
[ ] Set 2 105lbs 7 rep
[ ] Set 3 105lbs 5 rep
[ ] Set 4 95lbs 10 rep
[ ] Set 5 95lbs 9 rep
5 sets of preacher curls
[ ] Set 1 100lbs 12 rep
[ ] Set 2 100lbs 10 rep
[ ] Set 3...