24th Sept/ Breakfast 2ltr Full Cream Milk
Chicken Breast and salad roll
Lunch Can of Tuna in Spring water Can of Salmon in Springwater both drained
Afternoon snack Hot Cantonese Scotch Roast
Dinner 700g skinless chicken breast
2x corn on the cob
Broccoli
2 cups brown rice, only have pics of...
Stoked to be sponsored by Gearmaniac101
I'm 40yr old at 90kg 6ft 0
Train 5-6 days a week, been training solid for 2yrs and 5yrs on and off prior to that.
Have been running Test E at 200/week Primo at 300/week and Deca at 400/week
Unsure what I'll be running this next cycle but want to put on...