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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

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  1. C

    Is 4 days on and 2 days off a good workout strategy?

    I'm curious on how you approach weight training. let's say I'm doing a 4-day split where I'm hitting two different muscle groups per day and eight total would I be better doing for straight days of workouts and then taking two days off. or should I do two days on and then take one day off that way?
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