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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

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    Doing boot camp training at home

    Anyone try doing boot camp style training at home? I came up with some exercises during covid that i have been doing at home for the past few years Standing overhead dumbbell presses. ... Dumbbell rows. ... Single-leg deadlifts. ... Burpees. ... Side planks. Lunges. Weighted Pushups. Squats. Any...
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