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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

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    fasting while working night shift

    I would like to know how any of you manage to fast while working the night shift. I work at a gas station and I go in at 11pm and do not come home until 7am. i have to balance sleep, meals and fasting, and working out together. how would you accomplish all of this without burning yourself out?
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