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20 of each for the first few days, I got 25 pushups and 30 sit ups today, 40 crunches and doing that twice a day. Have a real nice exercise bike set on high do several sets of 20 mins in the morning and at least another in the afternoon. Pics are from my phone I'll try to clip them...

Not sure if I do my log one off this existing thread or start a new post? I'm seeing any pics I try to attach keep telling me file to big , what's the trick surely a snap shot doesn't have to much data to download

I was able to download a profile pic, but not my meals or log pics wth

I tried downloading a couple pics it's saying download to big..WTF it's a pic anyhoo .....my diet I'm trying to work on I'm not good with the whole calorie breakdown and that whole measure your portions, I'll say I like to eat hence the 290 lb however it's been 8 days now on one meal a day I've...

so im 5 foot 10 inches, 290 lbs always been stocky work and carry myself well for my age, decided to try and tighten my shit up a bit.....my second day 25mg osto and 7 caps n2guard, been fasting a week before probably between 1200/2000 calories one meal around 7pm which is still down 1000...

just cant afford it right now, could i start the cardarine 4 weeks into my cycle with the osto and nguard and stop on my 12 week before my pct

got my osto already waiting on my nguard should be in on the 8th then ill do a log in with all my stats and start my cycle, my labs should be in the middle of the month and i can log them also, my question is about the nguard, at 7 a day can i take them all at one time or do i split them up...

couldn't afford the whole list managed osto and nguard should I wait for the rest to start cycle?

I was only able to afford alot of that whole list, I was able to get ostarine and nguard should be in this week, is that ok to start with or should I wait until I get the others to start my cycle?

Well I guess I jumped the gun :( now their telling me my order went through

well im highly dissapointed, i set up an account with sarms4sale got everything i wanted in my cart, punch in my card info says payment pending......went over it all again and nothing.........go to umbrella try to set up an account says theres already a user with my name..........so i call sarms...

Absolutely, heard there's alot of bunk out there

Yea I understand that now, thank you

Yes thank you, I was wondering how long a 30ml bottle would last me at 25mg a day

yea its easy to acquire, financially not so much gonna do what i can thank you again

I see your the go to on these forums, thank you gonna acquire what I can I know I can get osta,nguard, and maybe a few others what can I do without or a must have after the osta and nguard?

ok figured out how to log, once my nguard comes in gonna start laying it down with my stats and should have my blood test numbers too, thanks for all the help everybody this should be interesting. 7 caps of nguard and 25mg of osto ed , everyday..

found it, thank you....some saying they dont think i need to pyramid osto not sure what pyramid is? sounds like 25mg a week of osto w/7caps of nguard is whats recommended

what is nguard is there another name for it, looking where i purchased my ostarine and not finding it