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I run 200mg prop a week with 350 Tren Ace a week. I do daily injections. This works for me, keeps my T at around 950ngdl. Anything more than 300-350mg in conjunction with Tren and you might not have a great time.

Alright, I’m interested in trying this. Just began my recomp... You tempted me with a good time.

No one here is telling you add real food and other fucking food to a shake. Good riddance dude, you’re clearly a troll or a moron.

Second what Steve is saying. Unless you’re pricking your finger 6x a day reading those glucose levels no need for a shake of carbs. HOWEVER - sometimes you get sick and tired of oats, rice, sweet potatoes, etc and therefore it is perfectly fine to have some carb shakes in the pantry that you...

Wow.. want to lose weight so let me blast 500mg of testosterone and see what happens.. I’ll call it a “test base” because I read that once. Here we see yet another dude enter the world of PEDs who will use PEDs and look like complete shit. Probably works out at LA Fitness and takes his shoes...

Here's a solid pre/intra-workout that doesn't crush your heart. All of these are standard recommended doses. Creatine - might have to load for 5-7 days to get maximum absorption and levels. BCAAs - before and during training, hell all day if you're like me and avoid red meats. Carbs - oats...

Looking good, keep up the healing. Also - love that cycle, not everyday you see a PL competitor incorporating Masteron, keep us update.

Still. Have someone criticize your micros/macros and training.. no one is sending pictures like there here. We are here to promote wellness and help anyone who is willing to ask. Sorry for the past experiences.

GW is nice but I’m not a fan of the bioavailability. I wouldn’t recommend anything more than just reaching out to a few online coaches and getting your diet and training regiment critiqued. If your diet is in check and your training is hard and deliberate you will see significant results. I’m...

I’m gonna second Dylan here - Masteron is absolutely a waste of your time unless you’re sub 10%, shit maybe even lower. Do this: 12-15 weeks of: Test E - 350mg/week Deca - 350mg/week would also like for you to have some Caber on hand and don’t push the envelope and up the dose. remember...

I avoid keto diets like the plague. I also avoid added sugars like Dylan mentioned. I’m also anti processed foods - the more whole food you consume, the better you’ll feel in general. If you’re eating a ton of junk there will be withdrawals and such from the corn syrup and other processed...

Sometimes I’ll carb up prior to a lifting only session, typically it’s when I’m doing 8x8 programs. The trick here is you can’t eat and then smash training, I always like 60-90mins before and mainly carbs and protein. Oats, protein powder, powder PB mix - during heavy training days, 60-90 prior...

15 cups of coffee. That’s wild!

This is quite common, typically not noticed to this level by others - I do notice this myself when I’m running some compounds. Here’s the science behind it: https://www.sciencedirect.com/science/article/abs/pii/S1090513805000954 This study is quite cool they examined whether women's olfactory...

Nope - typically I like Tren Ace and injectable L carnitine for my preworkout.

400mgs of T per week is NOT replacement therapy. Stop calling it that. You want to run a cycle, TRT is 100-200mg a week max, I don’t give a rats ass if your T is at 0ng/dL there’s no endocrinologist on this planet that will start you at 400mg/week. Good luck.

I’ll be watching this thread. I enjoy science experiments.

No matter what support you run w/ cycle you’re still gonna tax your organs. Either way, it is your body and your decisions just make sure it’s legit anavar and I advise getting a coach.

Everyone has given some great advice. I would not use any sarms or AAS yet.. you’re still very young, you don’t wanna tax your organs, especially anything dealing with hormones - you might want children one day.. just hang tight with diet+exercise. I highly recommend finding a coach/trainer...

I don’t believe in any religion. But good for you - give up coffee and chocolate full time, big homie.