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Speaking of what I would wish I have known @ 18. I'd make my first step in getting all you values including a complete blood work done. Knowing what your levels are (esp. testosterone) at your natural prime can prove invaluable in the years to come. Don't hold back on this, get every test you...

You pretty much already have the truth. Two slightly different variations on the same theme. Although some might argue that cyp is a bit more refined. For therapeutic purposes, cyp is used in the U.S.

Because protein from real food (whey is real food btw) always comes with a penalty -- namely fat. You also have to chew it, then wait for it to digest. Protein shakes are in your blood steam in an instant. You gotta love that.

The owner typically receive some type of additional compensation for pushing one brand over another. In addition, manufactures pay to have their products prominently displayed ahead of others. (supermarket do this routinely) Your intuition is correct. Its ALL marketing -- and don't let anybody...

I wasn't referring to Brillo pad scrubbing -- which is why I included "gently." Perhaps some would be more comfortable with "rub" gently, then allow it to sit. Unfortunately, there no way to vapor deposit it on. At least I've never seen it in a spray.

As a matter of fact I saw a guy at the gym before wearing a pair of pink tights (my how times have changed), and he was big enough so that I wouldn't advise anyone telling him he looked girly. I've also seen guys in the gym wearing pick shoes too. There was a time, not so long ago that those...

Impossible, you're going to lose muscle. However, you can mitigate the loss by choosing all of the above. I assure you muscle memory is real, even after spending years away from the gym. Ask me how I know that. (Don't ask me, its rhetorical)

Not sure what tweaked means but if you're injured you shouldn't be training. Give yourself time to heal first, then train as normal. Begins with 1/2 of your pre injury weight then evaluate and adjust based on you level of recovery. I've over trains shoulders and elbows but after about a week or...

Krill is the best but its also the most expensive. I only recenlty added it my list of supplements but never really had an issue with regular fish oil. The Krill capsules are a third the size however, than the fish oil horse pills. Best way to take almost any supplement as some of them can be...

Tried niacinamide? Its the sister to niacin (B3). But the first step is to keep your back clean. That means you need to develop a routine to shower as soon as you can after your workout. Get rid of all those pore clogging perfume soaps and just us a benzoyl peroxide soap or wash instead...

Well just so that there's no misunderstanding, IF is a protocol not diet. So it is still possible to do IF and not lose any weight. That said, when used properly in conjunction with a calorie restricted diet, it is a good way for many to help them to achieve their dieting goals. As to gaining...

There's no clear and simple answer to that question since like any single drug or group of drugs a lot depends on dose and duration as well as the individual's biochemistry. After all, even a simple OTC drugs such as aspirin can be unsafe if you take too much of it, or for too long, or are...

These are all good suggestions but I doubt any of them work directly to fat burners. The GW increase your endurance so you get to run (aerobic exercise) longer and harder an thus burn more fat. With ECA stack you don't have to do anything as these will increase your metabolism to burn fat even...

My sentiments exactly. Especially with corona going round these days. It only cost a few bucks for a good pad. I got mine on Amazon.

For all intents and purposes, they're indentical. Except that SR 9011 has a much higher bioavailaiblty than SR 9009. Meaning more of it get absorbed and utilized. Hope that helps.

First, you're paying your doctor to answer your questions. If he forget that, remind him. If he doesn't comply then find a new doctor and let him know. And second, you are the patient, so no one is a better judge or higher authority of what's good for you than you. You pay him for his...