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This is an awesome way to reward patrons. PSL does it again

In bodybuilding and in the fitness world, Protein does not need an introduction. We all know that it is one of the macronutrients that we strive for and track in our diets. We can find numerous sources of proteins available today, including protein bars, powders, obviously beef, fish chicken...

In bodybuilding and in the fitness world, Protein does not need an introduction. We all know that it is one of the macronutrients that we strive for and track in our diets. We can find numerous sources of proteins available today, including protein bars, powders, obviously beef, fish chicken...

Meals are still a little off at work but meals at home are on point. Pre-workout had 1.5 cups of egg whites, 1 tomatoe, 1 cup cream of rice, 2 pieces of toast and a quart of water. Post workout had 2 cups of Rice Cereal and 1 cup of whole milk. Im having stuffed bell peers for lunch and dinner...

Sorry I haven't posted in a while guys. My mother took a bad fall and I took a couple weeks to be her care giver until home health and PT could get started at home. I forgot just how tough it is to do home health. My hat is off to all the Nurses and Nurse aides out their that do it day in and...

We have all head, “You need to drink more water”, haven’t we? Well, as it turns out, proper hydration is not only great for maintaining a proper balance of body fluids, it can also help to reduce your chances of Chronic Diseases, Premature Mortality and reduce Biological Aging compared to...

ALL CONTENT IS PROVIDED STRICTLY FOR ENTERTAINMENT PURPOSES. UNCLE Z AND I MAKE NO REPRESENTATIONS OR WARRANTIES OF ANY KIND AS TO THE CONTENT, INCLUDING, BUT NOT LIMITED TO, IMPLIED USE OF AAS/PEDS, MEDICAL ISSUES OF ATHLETES, MEDICAL ADVICE. BY USING ANY CONTENT IN ANY WAY, WHETHER OR NOT...

The Domestic Line at Uncle Z is back open. Slight delay on the international line but it will follow shortly. Great Products Great Prices Let us know if you have any questions

Yeah been a little crazy with the holidays and the weather here. I’ll get back to it on Monday.

As the new year appt, what goals have you set for yourself? My main goal is , To Slow Down! It’s bad enough that the older I get the faster time seems to pass. I really feel like I need to”Stop and smell the roses” ! I plan to stay as healthy and fit as possible but not push myself so hard.

Merry Christmas From th Z Team

it’s not so much that it is dumb as it is frustrating. It’s always the same guys over and over. You try to provide some positive insight on diet and workout and then you see the a week later still eating like shit and drinking a 2 ltr. of soda. Just doesn’t make sense to me. Life is about...

Point Taken Guys. I appreciate all of your honest opinions. Probably just my own frustration getting in the way and my method of rationalizing the situation.

I have to ask! What is one of the dumbest questions that you have been asked about working out? I work in an industry with a lot of drivers. Local sort but long hours, 12 - 16 hours days. Very sedentary jobs. All of them that know me, know that I work out. In the last three weeks I have...

Just so you know, the spaghetti that I had for meal 3 was leftovers from dinner last night.

ALL CONTENT IS PROVIDED STRICTLY FOR ENTERTAINMENT PURPOSES. UNCLE Z AND MYSELF MAKE NO REPRESENTATIONS OR WARRANTIES OF ANY KIND AS TO THE CONTENT, INCLUDING, BUT NOT LIMITED TO, IMPLIED USE OF AAS/PEDS, MEDICAL ISSUES OF ATHLETES, MEDICAL ADVICE. BY USING ANY CONTENT IN ANY WAY, WHETHER OR NOT...

Bump

The biggest thing that I have noticed is that the addition of Testosterone has helped me immensely with mental clarity, focus and even rationalization. Of course with out it my levels are in the toilet.

ALL CONTENT IS PROVIDED STRICTLY FOR ENTERTAINMENT PURPOSES. UNCLE Z AND MYSELF MAKE NO REPRESENTATIONS OR WARRANTIES OF ANY KIND AS TO THE CONTENT, INCLUDING, BUT NOT LIMITED TO, IMPLIED USE OF AAS/PEDS, MEDICAL ISSUES OF ATHLETS, MEDICAL ADVICE. BY USING ANY CONTENT IN ANY WAY, WHETHER OR NOT...

Thank you brother