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I’ve considered that it’s too much. But my biceps have always lagged and some of the exercises are just as much for forearms as they are for biceps. So that being said, if you were to focus on biceps what would you change about my workout?

Got Covid. Better now

Yes sir. I believe I am. Maybe a little lethargy still remaining but cough, runny nose, congestion and lung stuff is all clear. I think the hardest thing about Covid is the “Mind Fuck”. Especially if people know or think you have it. Such a stigma behind it, it reminds me of when AIDS first...

Tring to finish the week string. Feeling better each day and continuing to push the limits. Friday - Biceps, Triceps, Forearms Bicep’s Dumbbell Hammer-slow eccentric 35@10,10,10 Rope Hammer-hold peak every rep 90@10,10,10 Cable Reverse Curl- forearms parallel to floor hold peak slow eccentric...

Tring to finish the week string. Feeling better each day and continuing to push the limits. Friday - Biceps, Triceps, Forearms Bicep’s Dumbbell Hammer-slow eccentric 35@10,10,10 Rope Hammer-hold peak every rep 90@10,10,10 Cable Reverse Curl- forearms parallel to floor hold peak slow eccentric...

It’s been a little rough going over the past week. Thought I was getting better, and it seemed like Covid just kicked me in the balls again. Much better now and hit legs today. Good work out and feeling it now. Appetite has been a little bit down but getting it back. I don’t feel like I’ve lost...

It’s been a little rough going over the past week. Thought I was getting better, and it seemed like Covid just kicked me in the balls again. Much better now and hit legs today. Good work out and feeling it now. Appetite has been a little bit down but getting it back. I don’t feel like I’ve lost...

1-testosterone cypionate , Dihydroboldenone 1-testosterone cypionate Dihydroboldenone aka DHB is commonly known as a brawny compound used by athletes world wide to capitalize and execute on output while seeking quality improvements with strength and body composition..This unique yet rugged drug...

Staying hydrated. Feeling much better today. Thanks brother. I’ll probably drop to 25/day for at least ther next few days.

Yeah. Taking the rest of the weekend. Feeling much better today. Thanks vrother

This has been a long week and I am not going to make any excuses. Just going to tell it like it is. I’ve been struggling some this week, especially since Tuesday evening. Started feeling like crap about mid-day on Tuesday and my head felt like it was going to explode. Cough, chills, sweats, and...

This has been a long week and I am not going to make any excuses. Just going to tell it like it is. I’ve been struggling some this week, especially since Tuesday evening. Started feeling like crap about mid-day on Tuesday and my head felt like it was going to explode. Cough, chills, sweats, and...

I like having the protein and peanut butter after dinner. It curbs the desire to have desert or something sweet that work work counter to Eagan my goals are.

Tuesday - Shoulders, Traps, Abs, Obliques-Legs Shoulder barbell press – 110@8,8,8 Lat Pushdown -70@8,8,8 Side Lateral Raises - 25@8,8,8 Front Lateral Raises - 25@8,8,8 Leaning Cable raises - 20@8,8,8 Upright Rows - 110@8,8,8 Rope to Face – 70@8,8,8 Shoulder Shrugs - up-180@8,8,8 Back-180@8,8,8...

Tuesday - Shoulders, Traps, Abs, Obliques-Legs Shoulder barbell press – 110@8,8,8 Lat Pushdown -70@8,8,8 Side Lateral Raises - 25@8,8,8 Front Lateral Raises - 25@8,8,8 Leaning Cable raises - 20@8,8,8 Upright Rows - 110@8,8,8 Rope to Face – 70@8,8,8 Shoulder Shrugs - up-180@8,8,8 Back-180@8,8,8...

I gather information from multiple sources and rewrite what I feel is important. Sometimes the DEA has gone of info on AAS.

Proviron is on of the oldest AAS on the market. It first appeared in 1934 and was produced by the pharmaceutical company, Schering. Ih has appeared under numerous brand names throughout the years, however, the Proviron name has remained dominant. It is still currently produced by Schering and...

Good weekend. Changing up the diet a little bit. Increasing calories to around 2100- 2200/day Protein = 50% Carbs = 30% Fats = 20% Still hitting legs 3 days a week and negating calves. Just after increasing the calories the last 2 days it seems like my hunger level has gone through the roof. I...

Good weekend. Changing up the diet a little bit. Increasing calories to around 2100- 2200/day Protein = 50% Carbs = 30% Fats = 20% Still hitting legs 3 days a week and negating calves. Just after increasing the calories the last 2 days it seems like my hunger level has gone through the roof. I...

@RealQuadzilla40 @Robertgrey Thank you both