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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

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  1. K

    core training sensible?

    I've been training for many years and have done 5X5 compound lifting, split routines and full body workouts. have always loved the big lifts but now getting into my 40's i want to try something different. would it make sense to ONLY train core lifts for a couple months to see if my body reacts...
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