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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

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  1. Mobster

    Approved Log From shit to fit my Training Log

    Cut back on the volume / exercises a bit. You're at 9
  2. Mobster

    Approved Log My Recomp Cycle 2024

    10 movements per workout is about 3-4 too many
  3. Mobster

    Approved Log My Testosterone Trenbolone Primobolan Cycle Log

    I'd have you knock a couple of movements off - say down to 6-7
  4. Mobster

    Approved Log Mobster - back on the grind log

    Monday Faffed about a bit. Hatfield Squat w/up, 100kg x 15 reps, 170kg x 15 reps, 260kg/572lbs x 12 reps (m'eh) Leg Press 220kg x 20 reps, 340kg x 20 reps, 460kg/1012lbs x 15 reps (easy) Lying Leg Curls 8p x 12 reps, 16p x 10 r/p reps Leg Extensions 15p x 20 reps, 16p x 10 r/p reps Bwt: 324lbs
  5. Mobster

    Approved Log My Journey to a better life Log

    Ass kicking o'clock
  6. Mobster

    Recomping and getting lean muscle mass

    Start with the diet. Then look at products called cut 150 or similar. All (PSL, Naps and UGFreak) sellers do them and they are more or less identical
  7. Mobster

    Approved Log My First Testosterone Anavar N2Guard cutting cycle Log

    How do you feel using the N2Guard?
  8. Mobster

    Approved Log My Phoenix Transformation cycle Log

    I feel like I'd need a bigger bowl lol
  9. Mobster

    Approved Log Mobster - back on the grind log

    Screenshot of the one hand saxon bar work
  10. Mobster

    using ACP-105 15mgs a day with what?

    Start with the sarms ebook here: https://irongorillas.com/
  11. Mobster

    Approved Log My testosterone trenbolone cycle log

    Send the heat my way
  12. Mobster

    Approved Log From shit to fit my Training Log

    Apparently not lol
  13. Mobster

    Approved Log Mobster - back on the grind log

    Friday Iso Bench Press w/up, 40kg x 8 reps, 60kg x 8 reps, 100kg/220lbs x 4 HAF reps Iso Low Lever Row w/up, 40kg x 20 reps, 60kg x 20 reps, 85kg/187lbs x 15 reps - pumped wide lol One hand Saxon Bar (3-inch) Work BH: 12.5kg x 3 reps @, 22.5kg x 3 reps @, 32.5kg/72.5lbs 3 reps @ LH: 45kg/99lbs...
  14. Mobster

    equipoise for high-volume training

    No. That's pro level. Up the reps for volume.
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