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That fasting is hardcore excellent job 💪

I'd argue if you are getting in anywhere between 15-20k steps you are doing plenty cardio during the day and should be fine just hitting weights.

Tuesday October 15 2024 @domestic-supply.com This is by far my best work this year with chest. I was so worried and cautious for so many years with my shoulder, once I discovered decline benching that all changed for me. I hope all of you will be as fired up about this as I am sharing it with...

Love ya 2 brother 💪

That is a much easier and better cycle imo. Why not just run some test and take the easiest path and ease into all of this correctly.

Thats what I did

How many cycles in a row ?

Keep pushing brother results are waiting for you 💪

Food looks amazing and go into failure is brutal

I agree with that

I agree nutrobol

Progression no matter how small is still a step forward, awesome you are training and finding a way 💪

Personally I like to keep my test around 250-300mg I see great results running it at those mgs it's a nice sweet spot imo not super high not super low.

Meals always on point got to love it 💪

Fasted training is my favorite

Those fucking squats are awesome you killed it my dude 💪 excellent work

Try n2guard

Keep killing it

Great work 💪

I'm a big primo fan