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What makes eggs high quality?

No i don't but I also drink a shake in the morning with supps

Thank you

Praying that of it's 1 of those that it's the other.. 🙏🏻🙏🏻🙏🏻🤞🏻

I forgot to take pic of all the meals but i posted the chicken already, I made 6 of those and 6 of these ⬇️ Lean 93/7 gr beef/brown rice. Oh and I added brown rice to the ckn plates as well. And this is what breakfast is going to be looking like ⬇️ 1/2 oats, handful of walnuts and strawberries...

So i made 6 of those with chicken, broccoli and half avocado and 6 with lean gr beef and brown rice with broccoli and avocado. Breakfast is oatmeal, walnuts, honey, strawberries, raspberries

I finished up last night and put a half avocado in each one. Walnuts in the am with oatmeal though. Wife has an appt with gastro next week but everything is pointing to either pancreantitis or pancreatic cancer 😞

Didn't get to finish, wife is sick probably about to have to go to ER. Going to have to pick it back up tomorrow

Yeah tonight I'm going to make a bunch of chk breasts, broccoli, brown rice and probably some lean ground beef

Well whenever I said that things were definitely tighter than they are now but $ is still a little tight but I can make it happen

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I stopped it completely on 24th or 25th of last month. Praying things go back to normal

If there's an area where I struggle its breakfast, especially after seeing these labs..

Need ideas for clean breakfast!

What about thyroid? Is that going to go back to normal? Also, got Estrogen results, it was 55 on that day. That was 6 days after I had cut my test dose in half back to 170mg 2x wk. So when I was at 340mg 1x wk they had me taking 1mg anastrizole 48hrs after shot. Since I switched to 170 every...

I've been donating every 8 weeks i think the last time as like the 1st week of sept which means I can't go back till 1st week on November.