food looking better, but still no protein in fruit I know you wanting to buy
but how about alt , can you drink a protein shake small one before or after it?
why you hating on prebed salmon snack bro? lol :ROFLMAO:
honest with pre post training carbs
I would do both but make it 80-90% of your daily carbs like TKD
70% pre and 30% post training pure liquid and rest try to do whole foods
Thats cool if you dont support pureanabolics i'm with you bro :)
pureanabolics.bz owner came on here insulted everyone didnt follow up with scammer claims and keeps scamming so I dont like that guy
@testNthc considering we asked @GDRoids to explain himself and considering he's not a sponsor anymore its hard to say
i would say he's not legit and probably selective scamming now
some guys get decent stuff some guys get shit, depends who they are