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It really is you can make the crust out of ground meat, chicken, tuna

Yes sir will do

GW?

Diet 50 g Protein shake with honey and oats Protein shake with walnuts Breakfast - Lunch- RICE chicken with broccoli Dinner- chicken mixed veggies Snack- , protein bar, protein yogurt, pistachios, omega-3 mix

I just used cash app just trying to find my transaction ID so I can input it on there website

Just got the chicken put it into a bowl mix with egg. Add some seasonings put it on some parchment paper. Put it inside the air fryer about 15 minutes. Make sure both sides are crispy then add the toppings on it and let it cook about four minutes and that’s all.

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I thought I needed to get tren and test? Do I need to get this to?

30 minutes of cardio

Diet 50 g Protein shake with honey and oats Protein shake with walnuts Breakfast - Lunch- pizza Dinner- 2 hamburger patties Snack- , protein bar, protein yogurt, pistachios, omega-3 mix Ps the pizza is made with chicken as the crust