The problem with not wanting to eat fruits is, you're missing out on a lot of fiber and other vitamins and minerals.
They also have high water content, which are bodies always like.
Good job, implementing the rice. Those are some good carb options.
Make sure you are cooking them in a nice rice cooker. So that they're nice and fluffy.
What's up fellow Canadian? How is the weather where you're at?
I'm over here in western Canada up in the oil fields in Alberta and it's cold as hell. Today's high is going to be -10 Celsius.