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@Ravenson start taking more vitamins and up your n2guard dose at least 14 caps just split it up, add double vitamin D and double vitamin C and chicken soup for the soul

oat milk is fine or normal milk whatever taste you like bro soak it overnight so its like mushy and when you mix it with a shake it will digest better

in theory yes

support of the anabolex family and big push on your end to really achieve the goals you'll get there

better libido is a great start you gotta mix something with the protein shake at least drink psyllium after

is that bread on the left top right? or some muffin or something bro what is that lol @bossbigzz

happy ending there bro? or just pain lol @SanHawkio

full respect @Ravenson bro

i dont got a wife lol

your abs can get bigger like any muscles for sure bro but you gotta work on them lightly with core not just crunches planks etc @bossbigzz but BEST way to get abs = CARDIO and low carbs lol

his wife like 300lbs bro lol

add another shake as you train sip it as you go 20 grams protein 1 tbps of honey in it the oatmeal you need to soak them at least 2 hours before you put them into the shake bro @Justlearning22 update us more please

i do massages myself but those cheap korean places bo lol you should get infrared lamp for stuff that hurts

you thick @CEO i see you thickening up even on a cut bro!!! i think you got what it takes to shred this

tasty food and max pump in the gym

i would say TRT is fine for your age bro start 125mgs/week and log it self trt is the way cheaper too

lean not sure bro but you can get some gains 10mgs lgd4033 20mgs cardarine 7caps n2guard but you need high protein best example is @SanHawkio

@Rafii i found @bossbigzz is dedicated bro we need to support him to reach his goals seems like a great guy @Rafii whats your plan? you going to share your cycle plans or training?

@Ravenson i dont see reason for pct for grown men like us, TRT way better bro

@Wwika welcome to anabolex so what was your plan? waht did you want to cycle with sarms right? tell us more