You need to get 250mg/ml for test, i did 400mg once and the pain and swelling and lumps just got tired of dealing with it, high concentrations hurt just how it is, either u keep running it or u get a lower mg/ml
Sunday March 23 2025
@domestic-supply.com
Sunday was leg day, with me taking more of the volume approach last week, i wanted to cut down alot of movements and foucs on going a little heavier this time around for some movements.
Leg day went fantastic strongest ive felt on legs in a long time...
Doesn't matter how you mix it or cut it shit is still gonna hurt dude lol, i tried the same method when I was newer with running gear and all it did was give me an infection in my side delt 😂 definitely wasnt fun antibiotics took care of it, whole delt snd bicep swelled up and turned red as a...
Saturday March 22 2025
@domestic-supply.com
Saturday was extremely busy at work so i didnt get out till late, by the time i made it into the gym it was 11:30pm i ended at 1:30am i didn't mind it though, my engery levels stayed consistent and up the whole workout tonight.
i will say i am...
Vison issues and elevated alt/ast in blood work and creatinine, so dont take kt seriously, i suggest getting bloods done before and after even with sarms, because you never know.
Friday March 21 2025
@domestic-supply.com
i am happy that i can report all my lifts have gone up strength wise, sticking with the two sets of 12,10 has my routine super streamlined and structured
I have been writing everything down so i can keep track of moving up with progressive overload...
36g from my meals and 24g from my husk fiber supplement that i pour a teaspoon of in my water that i consume with 3 teaspoons total with my meals throughout the day, a tablespoon of husk a day every day.