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N2Guard cut back on sodium intake

Keep killing it brother im always in your corner and got your back, kickass machine by the way 💪

Absolutely they do, as well as the whole community here, without the guys and girls here constantly pushing me to be my best, i would not have gotten as far as i have currently, logging and sharing my jounery has helped me in many ways.

Absolutely a pleasure to compliment you and steve, i feel it is important to show gratitude and mention people who have helped me grow as a person and grow in my fitness journey, it is the right thing to do, as well as for everyone who constantly supports me and has my back, just something i...

Friday March 21 2025 @domestic-supply.com I am doing a complete overhaul of the diet, my coach wanted the fat cut around 100gs or around that mark. I bought alot of 90/10 lean ground beef, when calculating out the calories i quickly realized i was going to fall very short of my goal. The...

I wanted to give my humble gratitude and sincerest thank you for having the best company and group of people who work for and represent N2BM. I have never had a company as supportive as N2BM they went further than a country mile with helping me out, and they didn't have to do so. As many know i...

Friday March 14 2025 @domestic-supply.com So for leg day i wanted to aim for balancing out quads and hamstrings with movements based on the equipment i have available to use. I feel i structured it pretty well. I only work out 3 days with my ppl split so i do everything for legs in one workout...

Will be switching it out for leaner choices next grocery run.

That is what the aim is brother never had nice built size and defined legs and im trying to change that.

I will be doing competitions in 2026 and even still while on gear i only train 3 days a week doing ppl split with 4 rest days, i accomplish everything i need to do no problem in 3 days with plenty volume and movements, people can and offen do over train on cycle and dont even realize it. I...

Thursday March 14 2025 @domestic-supply.com Huge news! Which im excited for, i walked into the gym Thursday night, we got two new additions for equipment, super pumped we got a Hack squat now and a seated cave raise both plate loaded machines. Cant wait to test them on leg day which is tonight...

Thank you brother always much respect back for you 💪

I added some taco seasoning i find mixing taco seasoning and eating the beef broccoli and rice together is pretty tasty.

Wednesday March 12 2025 @domestic-supply.com Wednesday was my first day back at the gym, i kept it at 1 set of 12 and 1 set of 10, typically i do 3 sets each movement, figured that would cut the volume down decently. I will say surprisingly i felt extremely strong like i could lift the roof...

Yesh currently im only on test cyp at 250mg a week, i stopped all other compounds in february so a sports trt dose as most would call it, you definitely could be right.

See i am questioning the gym as well because i will be straight forward the gym i attend is not very clean, place is pretty dusty and doesnt get cleaned how it should. Instead of having paper towel to clean the equipment you spray down, it is rags that sit ontop of the spray bottles and who...

Monday march 10 2025 @domestic-supply.com I Unfortunately got sick yet again it started around the beginning of march, i had just come off having the flu in february. I dont know what i am doing wrong at this point lol. i apologize for my lack of activity and being around to help answer...

I check Spotify daily looking for a new one, as ive played every single episode on the list.

Yeah it does not surprise me lol.

I mean i would buy napsgear bandaids 😂 if they ever make them i will certainly advocate members purchase them, as i know they will be superior quality compared with regular branded bandaids 😁