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6:00 meal

August 19 2024 I slept around 9 hours last night. Hit the ground running this morning. I had crazy energy all day today. I saw my orthopedic surgeon today to go over my mri results for my knee. They found a defect in the cartilage that will require surgery. Although, he said we can put it off...

A little carpal tunnel symptoms, but other than that not much else. I’ve been taking hgh for quite a while now so I typically don’t have many sides with dosages under 12iu.

Nothing wrong with a lazy day. I know my ass needed it.

Thanks brother! I appreciate the confidence.

Meal prepping sirloin today

12:00 meal 2:00 meal 6:00 meal

August 18 2024 I slept around 10 hours last night. Which is surprising since the lady stayed over. Did a bit of meal prepping today, other than that just lounged around. PEDs: 400mg sustanon (weekly) 490mg masteron 400mg npp 50mg anadrol (daily 6 weeks) 50mg proviron (daily) 1mg anastrozole...

August 16 2024 I got a solid 8 hours of sleep in last night. Woke up and felt a bit hazy for around 20 minutes, then I perked up. Hit the gym and felt super strong. Workout was fairly easy for the amount of volume. Other than that, just laid around the rest of the day. PEDs: 400mg sustanon...

3 weeks on cycle update photo 6’4” 240lb 10% bf