Search results

40 grams? That seems excessive. Where are you getting this information? Just curious….How do you suggest an additional 40 he of omega 3? Fiber is added in the psyllium husk. That is fiber. Your thoughts on the 50 grams before training for pump makes sense in theory. I’ll try it. TKD? Not...

Soooo...for the record when 2Thick asked for food choices I threw quick diet up there to appease. I do not prep meals because fuck that. I am not competing, I love food and I like balance in my life. Not judging anyone who does, I just do not have to do that at the moment. When I start...

My RCS order is in! 😜 GW501516 MK2866 SR9009

Hey bro. Good eye. That diet was not thorough…just a glimpse. Eating salmon at least once a week and taking fish oil supplements every day. The ground flax seed I add to my shake (which is really two shakes with a total of 75 grams of protein in each) is loaded with Omega 3. Also supplementing...

A definite Red flag.

I did a SARMS recomp/healing stack last year and it worked great! I’m surprised the bros on here are talking tren to recomp. They have more recent AD experience than I but when I did tren back in the say I a) could fight a Mack truck and b) I put on a ton of size and strength Tren for...

Bro…hair loss is one of the if not the most prevalent side effects of winny. I’m surprised you’re surprised! 😒🤨 Do your research. Stop your cycle and/or get finasteride to block the DHT taking over your scalp.

A few thoughts: 1) Get bloodwork immediately. 2) Explain what your diet looks like in detail. BE HONEST. 3) Are you retaining water? 4) when you say your BP is “a little” elevated what does that mean? Numbers dude… what was the pressure reading? I believe if it looks like a duck & quacks...

Common breakfast 6 whole eggs scrambled with feta & spinach Oatmeal jar Whey isolate Egg whites Blueberries Daily shake with; Egg whites Sugar free Almond milk Coconut water Blueberries Ground flax seed BCAA’s Whey isolate Lunch: Tuna or chicken salad - vegan mayo (polyunsaturated &...

I had to bump my quad dominant leg day because of work and getting a shitty night’s sleep. Therefore I’m doing it tomorrow. Can’t wait!

I had more on hand. It is what it is.

I didn’t throw them out but I’m wondering if lack of refrigeration increased bacteria count. I know there is alcohol in bacteriostatic water but still?

I struggle with it when I’m focused on pushing weight. Like anything else in life, if I skip a step I eventually pay a price or I can choose to stop, reassess and correct the problem before moving forward again. I kicked myself a bit for taking 4 weeks into a cycle to reassess, but at least I...

I really only wanted to check my estrogen but I had paid for a TRT bloodwork package and was curious to see how sky high my test level would be. 😏 Liver should drop back down soon. No pics. I’ve never been a selfie kinda guy and I train solo. I plan on asking a buddy of mine to take pics...

I’m planning the following SARMS cutting stack. GW501516 MK2866 sr9009 Do some research on SARMS of you haven’t. Dylan will prob chime in here too. Listen to him

My upcoming bridge will be an RCS sarms stack! Can’t wait!

Stats? PED use history? Training? Goals?

UPDATE: Body weight 224, but the gain feels like more fat than muscle, although my lift are improving. I decided to increase my "macros" for the last 4 weeks of my cycle because I was feeling tired. Diet: Increased protein to about 275-300g/day and carbs to about 350g, fats to 80g - roughly...

HALF WAY - FULL BLOODS These were taken the day before I last gave blood, so I know my Hemoglobin, Hematocrit and RBC dropped since. I can feel it as well. Feel much better now. Grossly disappointed with my IGF levels given that I am on Sermorelin. Given the science backed studies behind it...

This is the reality of purchasing PED’s No place is perfect but we make the best decision we can given the information we have. Even the best source can have problems from time to time or cross a line and go sour. Just like any other business. This is why we need to stick together, trade...