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S-23 is very suppressive and I would not recommend using at your age anyways.

I wouldn't change the doses, just change the diet if your goals change.

Just stay hydrated and don't use any caffeine.

Love an empty gym but no way am I training that late, lol. Glad to see you using the elimination method for the anxiety. It is the best way to figure out what could be causing/contributing to it.

That's awesome to see everything laid out like that. Thanks for sharing.

Never used it before but if you try it, let us know how it goes.

This is going to be an awesome cycle! You already put up some crazy weights so I can't wait to see what happens while running this.

Good call resting the back. No need to push it and risk anything.

I wouldn't run them together. Way too toxic. Guarantee you will feel like shit and it will negatively affect your training and diet.

Glad you are feeling better brother.

Absolutely not! You need to start over and start reading about these hormones. Winny is not a first cycle steroid, nor should you use it anywhere near your body fat%. Honestly, you shouldn't be using any steroids at your body fat. I would focus on diet and training for a long time before...

Nice job man! Putting that work in. I like walking for my cardio too. After meals is great at aiding digestion too. Before phones/social media took over, I feel like people used to always go for walks after dinner at least. Not so common anymore.

100mg per week is a low TRT dose. I would increase that to 300mg. Run the tbol 40-50mg per day for 4-6 weeks. End the test at 8 weeks and PCT. Sounds like a solid plan.

I would run GW, SR, and Ostarine. That will help with both endurance and recovery.

Just eat enough protein in your diet and aminos are not necessary.

A meal between sessions is bad ass. I would probably throw up, lol.

What is the diet like? Where did you get your GW and SR from last time? I would expect very good results if you were locked in.

HCGenerate is a great test booster but first, get testosterone levels tested, make sure you are sleeping enough (and good quality sleep), and make sure diet is in check. Also, are you over-training? Lots of things at play here.

Great setup man! Love the amount of detail and reasoning you give into everything you are doing. Love the cycle plans. Great to hear that you have already prepped all that food. A sure way to ensure success! You really know how to do things right.

Very impressive man. Looking great!