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genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

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    3 day fasting once a month vs. alternate day fasting for 1 week a month?

    I have a pretty simple question and wanted some opinions I’ve been learning a lot about fasting and I have a question on what would be more effective overall when it comes to all the benefits of fasting if you had to choose between three day fasting once a month or alternate day fasting for one...
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