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Sitting right at 200lbs. Body feels awesome getting to 198lbs will be nothing. I appreciate the fux out of all you guys. Hope everyone is crushing it as well.

The match I had is what they call a super match best three out of five. I brought 500 he brought 500 that's what we agreed on winner take all. Usually tournaments are anywhere from 10 to $25 each arm. You do not have to pull with both arms.

Mixed the brussel sprouts with the onion bacon mushroom and seasoned it with garlic parmesan and black truffle seasoning. Smoked all the lamb chops on the grill.

Feeling great, eating great, crushing it boys. Hope everyone is doing good and enjoying life, remember it's your choice if you want to enjoy life or not. The only things we have control of are is the way we perceive things, how much emotional value we give things, and the way we deal with...

Going good going to go down to the 198lb class. I'll post pics today.

Videos are a little long going to see if I can edit them down

$1000 richer

Won my match hanging w my daughter videos coming tomorrow

SO FUCKING READY

Just made a big batch of taco chilly 5lbs chicken 4 onion Bunch of cilantro Organic black beans 2 cans Organic Spanish rice Green onion 2 jalapeños Put a hand full of Organic tortilla chips in a bowl add however many scoops of the above and fucking mac out.

Some band work and pronation work. Lot of reps 1/3 of the weight I usually work w just keeping good blood flow and staying tight.

Ready boys

Going to pull a little arm session here in just a bit and post some pics

I put some good ones up tomorrow after a small pump