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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

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  1. H

    going more heavy overnight?

    I’ve been currently doing a moderate amount of weight training probably between 40 to 60% of my Max and I’m sticking to the 8 to 10 rep range. I’m looking to start increasing the weight and going heavier and doing less repetitions maybe down to 4 or 5 reps. I’m looking to push maybe 75 to 80% of...
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