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That next post was meant for you brother sorry I didn't hit reply on your message. Still learning the basics.

It's hard to come back from well done brother. I checked out your log your doing amazing. I broke my pelvis, humorous (upper arm), and wrist completely in half, shattered my knee, Separated my sacroiliac and broke 6 ribs. Also had a severe brain injury that took me years to recover from. So I...

Lower back pain this morning from deadlifts yesterday been years since I've attempted went a little heavy. I believe it'll heal up fine not completely out . I have a previous history of a separated sacroiliac I've never fully rehabbed.

I've decided I'm gonna add mk 677 to this cycle and go with the following routine. I sleep 8-9 hours a night. Rep Range: 6–12 reps (hypertrophy), some strength work at 4–6 reps Rest Between Sets: 60–90 sec for hypertrophy, 2–3 min for heavy compound lifts Progressive Overload: Increase...

Thanks for all the help brother you've gone above and beyond to reach out it's definitely appreciated. I'm glad I found y'all and the support and encouragement.

Thanks I wrote my log I'll add to it as I go and I appreciate any feedback I can get.

I am currently coming off a 2 month semaglutide regimen where I lost 30 lbs. I'm 42 years old and on lifelong TRT by choice. I was absent from the gym for 10 years after a 40 ft fall that left me in a wheelchair and led me to a drug relapse. I've been clean off all drugs but Kratom and anabolics...

Ok so where do I post my log on here just in this thread? Also how detailed and what kind of info are y'all interested in?

Will do thanks

Copy that. Thanks for the feedback. Will definitely do both

I will thanks for the feedback.

Awesome I'll definitely check him and probably all them out in the future. I already ordered the S23 awhile back what's your thoughts on the reservation with the Test? I've ran Rad 140 before and really liked the results. I appreciate the feedback and will definitely check out the logs and post...

That's most likely the direction I'm going when I'm ready I've seen a lot of positive reviews. Appreciate it.

I appreciate the feedback. That makes sense. I'm only on 200 mg Trt dose of testosterone right now. Have labs in a week then I'm gonna hop on a cycle of 500 mg testosterone cyp and S23 with .5 anastrozole EOD. I'm wanting to start cycling every once in a while been away for 10 years just...