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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

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    protein intake and constipation

    I changed my diet to high protein, this means a lot of meat and whey protein shakes. i pretty much am following the carnivore diet. Example today I ate a steak, chicken, sliced turkey and 2 shakes. problem is I cannot go to the bathroom and it feels like it is stuck when i push, it just does...
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