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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

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  1. G

    push/pull routine help

    I'm taking a vow to stop drinking alcohol and gonna start taking my weight training more seriously. I am gonna do the push and pull setup and try and improve my lifts that way. my idea was: Monday= Pull (monday's everyone does bench so don't want to have to wait) Tuesday= Push Wed = OFF THUR=...
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