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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

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  1. R

    DOMS an indicator i did good?

    If i workout hard in the gym and after I get DOMS which is delayed onset muscle soreness does that mean i got in a good workout? and if i don't dose it mean i didn't? also what causes soreness, my trainer said it is lactic acid and i should 'flush it', what does that mean?
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