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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

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  1. R

    difference between high and low reps?

    What are the differences in doing high rep sets and low rep sets? Will it build the muscle differently or is it just a matter of getting my heart rate up and burning more calories? I’m trying to learn a bit more about how our bodies work. When I do high reps I notice I get more of a burn
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