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Big man DB workouts right here 👏

Fantastic 👏

Nice one 👏

Great job 👏

Hello y'all, I'll be toning my glutes with this 5 minute workout at home. Enjoy! #1. Alt. Squat & Bum Kick - 30 secs #2. Jumping Jacks - 30 secs #3. Mountain climbers - 30 secs #4. Jump Rope - 30 secs I take a 30 sec rest after the jumping rope exercise. #5. Lunge & Kick Forward...

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Hi Y'all, I'll be training my shoulders and arms today. I'll start with 120 seconds of bodyweight warmup and after my workout I'll put in some cardio with 60 seconds of stair running, jump rope and outdoor sprints. Enjoy! #1. DB Arnold Press - 12 reps #2. DB Alternating Front Raise - 12...

#636. 22/10/2024 – Elbeuf – France Cyp test #637. 29/10/2024 – Toulouse – France LEAN MASS ADVANCED PACK – SUSTANON + TRI TRENBOLONE – DRAGON PHARMA Good reception even if a little later than usual. Sustanon 270mg/ml 10ml – Dragon Pharma Tri Tren 150mg/ml 10ml – Dragon Pharma Arimidex 1mg/tab...