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I just started working out at a new gym and they don't have a lot of free weight exercises available. It's mostly machines but they do have some free weights like dumbbells, and bars. Do you think it's possible to work out in this order gym and what kind of workout protocol would you recommend I...

I should not have listened to the Meathead at my gym who recommended I use bakupharma.com. I sent them $1,200 cuz I had ordered human growth hormone and testosterone. I had planned on using this for the next year as my HRT program. Turns out this stuff is bunk across the board. confirmed with...