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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

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  1. Q

    Chest workout thoughts

    please critique my workout below and please don't make fun of me I’m 21 years old and new to lifting 25 reps pushups 15 reps dips 3 sets bench press 4 sets incline bench press 25 reps pushups to finish workout do you think this is a good workout for a newbie?
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