Thanks for the sources, bro. Much appreciated.
I'm about as green as it gets. The wife & I were big into lifting before we had kids, in the best shape of our lives. Now that we're both 30+, we've lost a lot of strength & gained a lot of fat lol.
When I started getting back in shape, a buddy of...
Brand new to this so apologies if this has been asked & answered already.
I'm in Canada & my go to guy is nearly impossible to get in touch with lately, so I'm wondering if it's possible to buy online without being scammed.
It seems like websites are a crapshoot - they make good on some orders...