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genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

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  1. R

    shoulders lagging help

    i'm 180 pounds and almost 6 foot tall, hanging around 10% body fat. lifting for 2 years and I'm on a strength program for the past 7 months or so. In that time my squats and deadlifter have improved a lot. but where I am really lagging is my shoulder presses. I just cannot seem to get...
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