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genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

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    hammy's not growing?

    Why are my hamstrings not growing or getting stronger compared to my quads? I have been doing squats, deadlifts, and using machines to do leg curls to try and strengthen by hamstrings but they are lagging bigtime it is embarrassing. How do I get them up because I want to compete next year.
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