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Not booked yet The doc said to wait 2 or 3 weeks after the first test... and that was on 6th September.

I don't get the option to have the blood test later in the day. The appointments are all 9am-10am. Would a couple of days sleep deprivation get round that? Re meds.. I'm prescribed lots of meds anyway, due to my car crash. I haven't needed to take them for months, but I still pick them up...

Do you mean stop all weights, cardio, and walking to prep for the blood test?

Somewhat delayed update, but here goes. I've been recording my training and diet for the past couple of weeks, with a view to posting a detailed log. I've also paid attention to advice on the forum to get full bloodwork done prior to starting a cycle., and been waiting for results. Turns out...

Thanks matey I'm mid 50s I put early 50s in my post. I put it on autopilot I think. Seems like the 3 year I spent in wheelchairs and hospital beds have been lost to me emotionally. I definitely feel shorter of time than I did 4 year ago...but I know what you mean 👍

Ah Fair enough Never tried it Thanks for the suggestion. I might have given it a go, but I'm past the actual rehab phase now. Technically, I'm fit enough and mobile enough to go back to work now...and I work in a rough job... But I need to recapture some of the condition I had before. And...

How about it?

This is my first attempt at a log. I'm sure I will write way too many words... But I figure it's better to include too much info than not enough, if I want advice. -- I'm British, male, early 50s, ex-forces. -- This is my 2nd life. -- In my 1st life, I was 5'8" & 200lbs. My body fat was around...

Thanks matey

Many thanks for all the replies I will read through the other logs to give me an idea of how to write & format one, and watch the podcast... and will post a log myself tomorrow. (Being in the UK, tomorrow starts 24 hours from now)

I'm open to advice on what I need to order I'm new to gear, but not new to serious training I've got a 10 month window, in which I don't need to think about anything except training How many cycles can I fit into that? What can I achieve? And what do I need?

Eh up matey Many thanks I'll get an order in as soon as I've sorted out what I want...and how to use bitcoin The wife pays for Amazon Prime, if that helps

Many thanks for the replies. They are much appreciated. Around a week for delivery sounds good. It will be my first cycle... so any advice would be very welcome I was thinking test only though, to be honest Part of the reason for this is to keep things simple by reducing the variables. And...

How lucky I am that my first ever post on here is to lol at the comparison with Amazon. More seriously though... Hi all I've just joined the forum, and have a question about delivery timescales if that's ok I live in the UK, and want to order UK Domestic. There's info for USA Domestic (a...