arnold

Evolutionary.org Underground 22 - Summer Arnold Arms and Abs with Geneza Pharma https://www.evolutionary.org/evolutionary-org-underground-22-summer-arnold-arms-and-abs-with-geneza-pharma/

I was doing some curls in the gym and a buddy of mine came over and laughed and said that curls are for girls. He said that that is what Arnold said years ago I'm wondering what that means and if that's true then how do we build up our biceps. Any tricks that I need to know about

I was watching an old documentary of Arnold and he was talking about how he even saw his body parts and he treats it like an art. I never even thought of this before but is it normal to have uneven body parts and is it possible to equal them in symmetry